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Symptoms of Mania and Depression There is a possibility of experiencing mania and depression if you have bipolar disorder. The frequency and severity of these mood changes can aid your healthcare professional determine which type of bipolar disorder that you are suffering from. During a manic episode, you experience abnormally high levels of activity and energy that can impact your thinking and cause problems with relationships. Medications called mood stabilizers can assist in controlling these symptoms. The mood swings Some people experience mood changes from time to time. However if they are frequent and interfere with daily life it could indicate that you're suffering from depression or mania. These mood shifts could be caused by major events or stress, lack of sleep, or traveling. It can also be triggered by medications or other health issues. If your mood changes over time, it's recommended to seek out a physician. If someone experiences an episode of manic they may feel exuberant and energized. They might have lofty expectations about their capabilities and a sense of euphoria or invincibility. They might be very active and sleep little. The symptoms may be so extreme that hospitalization is needed to ensure safety. They may be afraid or witness things that others don't (hallucinations), and believe in things that are untrue for others (delusions). When going through a depressive period the person might feel empty, sad or hopeless. They may stop engaging in the activities they normally enjoy and find it difficult to think clearly. Depression can also lead to suicidal thoughts or attempts, but it's important to seek out help if you're experiencing these thoughts. Sometimes, a person can suffer from both depressive and manic episodes at the same time. This is referred to as an episode that has mixed characteristics. In this instance, the person will have similar symptoms to those suffering from depression however, they will feel more energetic. Bipolar disorder is defined by mania-like episodes or depression that occur very quickly, much like the rollercoaster that can go from high to low within a few hours. This is called rapid cycling and is a significant warning sign that you require treatment. If you're experiencing sudden and drastic changes in your mood, it's a good idea to see an expert in mental health for an evaluation. There are a variety of methods that can help you stabilize your mood, and lead to a happier life. BetterHelp's online service is free and will connect you with a licensed therapist who can help manage your symptoms and improve the quality of your life. Insomnia Insomnia can be a sign of depression but it can also indicate hypomania or mania. You may experience difficulty sleeping during a manic episode due to hyperactivity and racing thoughts. A manic episode that is severe can cause you to lose the reality (psychosis), including hallucinations and delusions. Hypomania is less intense and is more of an ordinary high. It may feel euphoric and you may feel more productive. It could also lead to reckless behaviors, such as spending your savings or having sexual relations without protection. You may also become angry and angry, or even aggressive. In extreme episodes, you could start thinking irrationally and believing things that aren’t true or seeing things that aren't real (delusions, hallucinations). You may also act in a manner that's dangerous to yourself or others. These episodes can require hospital care to ensure your security. When you suffer with depression or mania, it's important to seek treatment. Your doctor will assist you to manage your symptoms through psychotherapy and medication. In certain instances your doctor might recommend electroconvulsive therapy (ECT) which is a short electric shock delivered to the brain. ECT is most commonly used for life-threatening, severe depressions which haven't responded to other treatments. You can control your mood swings using the right treatment. Take your medication as prescribed and discuss any concerns with your doctor. Consult your physician if you are taking any other medications such as antidepressants or stimulants to ensure they won't interfere with treatment for bipolar disorder. Sleep loss can trigger manic episodes however, you can reduce your risk by maintaining the same routine and getting enough sleep. Try to go to bed and rise at the same time every day. Avoid alcohol and other substances that can interfere with your sleep. If you experience a panic attack, contact 911 or your emergency services in your area immediately. They will be able to check for signs of suicide or other mental health issues. symptoms of depression with anxiety of being in a state of alert and tense could be a sign of depression or mania. If you have these symptoms, it's essential to talk to your doctor or a mental health specialist. You could be referred to a psychiatrist for a mental health exam or given medication to help stabilize your mood. A manic episode can cause someone's behavior to be unpredictable, impulsive and risky. You might make rash purchases or engage in reckless sexual activity. You might need to be admitted to a hospital if the mania is severe. A manic episode may also include hallucinations, delusions, or unorganized thoughts. During a manic phase you might believe that you're all-powerful and unstoppable. You might feel extremely creative or elated. You could also be extremely active and sleep little. You may speak so fast, that people are unable to follow you or switch topics in a hurry. Hypomania is a milder variant of manic symptoms that people suffering from bipolar disorder could experience. These episodes can last for a week or two and make you feel very good, but they don't disrupt daily life. They typically occur in the aftermath of a severe depression. If you're experiencing these mood swings, you might be diagnosed with a bipolar disorder, such as Bipolar I or II or Cyclothymia. Bipolar I disorder involves periods of both depression and mania as well as Bipolar II features alternating periods of depression that are severe and hypomania. You might also be diagnosed with an unspecified bipolar disorder if you've experienced several episodes of mania and depression but the symptoms don't match into other categories. Certain people suffering from bipolar disorder develop a pattern of rapid cycling which means they shift from low to high and back again several times in a single day or less. This is dangerous, and it needs to be treated. Your doctor might suggest electroconvulsive therapy, or ECT, to treat your obsession. During the procedure, your doctor uses general anesthesia to keep your sleeping while an electrical current is passed through your brain. The ECT treatment triggers a quick seizure, and is extremely effective for people with severe mania or depression that does not respond to other treatments. Here are a few of the ways to reduce your risk: Bipolar disorder can trigger episodes of depression or mania, but it can also cause episodes that are neither depressive or manic. The rapid cycle can be dangerous and should be avoided. You have a manic episode when you feel extremely happy or enthusiastic and feel an unusually high level of energy. It's a shift in your mood, which usually lasts for at least several days, but can last longer. Other symptoms include racing thought and talking at a speed that you can't be heard, feeling invincible and reckless behavior. The onset of a manic episode may be difficult to recognize. You may feel on top of everything and be able to do whatever you want, but it can quickly spiral out of control. For instance you could spend or gamble away large sums of money or even drive recklessly. It can also cause trouble at work or school, when you get angry and aggressive, then start throwing a fit or blame others for your troubles. If your mental illness is severe enough, you might need to be hospitalized to avoid harm to your family or friends or if you exhibit psychotic symptoms such as hallucinations and delusions. In some instances, your doctor might prescribe antipsychotic medication like ariprazole (Abilify) and Lurasidone (Latuda), olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode is more severe than normal sadness and can last a long time. It can be associated with physical symptoms such as a lack of appetite, fatigue or difficulty in concentration or thinking. Other signs could include feelings of guilt or hopelessness, suicidal thoughts and physical pain. Depression can be triggered by a variety of reasons such as the loss of a close relative or relationship issue, financial problems, or medical conditions, such as surgery or illness. It can also be caused by an imbalance in the chemical system of the brain or as a result of certain medications like some antidepressants. It can be exacerbated by stress and alcohol use, for example alcohol or recreational drugs. The symptoms can be treated with therapy for talk, like light exposure, psychotherapy, and electroconvulsive therapy (ECT). If you are experiencing depression you should ask your family and friends for assistance and seek treatment as quickly as you can in order to improve your health.